Brazilian Jiu-Jitsu

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
630a Adult BJJ 630a Adult BJJ  8a Adult BJJ Drills
11a Adult BJJ 11a Adult BJJ 11a Adult BJJ 11a Adult BJJ NOGI 11a Adult BJJ 10a Tiny Champs  11a Open Mat
12p BJJ Live Training 12p BJJ Live Training 12p BJJ Live Training 12p NOGI Live Training 12p BJJ Live Training 11a Kids BJJ
530p Kids BJJ (ages 7-12) 545p Tiny Champs (ages 3-6) 545p Tiny Champs 545p Tiny Champs 530p Kids BJJ 12p Adult BJJ
545p Kids BJJ (ages 7-12) 545p Kids BJJ 545p Kids BJJ 12p BJJ Live Training
 630p Adult BJJ 630p Adult BJJ  630p Adult BJJ Sparring 630p Women’s BJJ /

630p Adult BJJ NOGI

630p Adult BJJ
 730p Advanced BJJ 730p Adult BJJ NOGI  730p Advanced BJJ

Kick Boxing & Boxing

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12p Kickboxing 12p Open Mat 12p Kickboxing 12p Open Mat 10a Strength Training 11a Open Mat
530p Cardio Boxing 530p Cardio 530p Cardio 530p Cardio Boxing 11a Kickboxing
630p Kickboxing (Advanced) 630p Kickboxing 630p Boxing 630p Boxing 12p Boxing
730p Kickboxing 730p Kickboxing 730p Kickboxing (Sparring) 730p Kickboxing 1p Sparring
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